Welcome to Chester Healthy Living Centre

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           Coming Soon           x         About Us                     Our Timetable .      Events Coming Soon            Contact Us

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About Us.

output_RuRd5eLaunched in winter 2010 Chester Healthy Living Centre is based in the ground floor of Plas Dinas, Blacon and runs activities and services throughout Chester.

Chester HLC offers a variety of services ranging from CAB advice, FREE cookery classes through to activity classes.

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Upcoming Events

Pro-Active – Promoting Positive Lifestyle Choices

Prostate Cancer 2Have you and your family been affected by prostate cancer?  Would you and your family like FREE:

♦   Indian Head Massage
♦   Reflexology
♦   Relaxation Sessions
♦   Gym use and exercise classes

NEW JUST FOR MEN:
♦   Auricular acupuncture

Cheshire and Wirral Partnership’s Healthy Living Centres are working together with Prostate Cancer UK and Wirral & North Cheshire Prostate Cancer Support Group to offer FREE well-being sessions to men and their families who have been affected by prostate cancer.

To book:
Please ring the Healthy Living Centres on:
Ellesmere Port   0151 356 6970
Chester          f    01244 385035

Click here for poster

Mention ‘Pro-active’ when you call

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Learn How To Relax

How to Relax LeonaLearn relaxation techniques which you can perform on yourself.  

Group Indian Head Taster Session and is a FREE hour session.
With Leona Walker I.I.H.H.T.

This will help:
Induce sleep, relieve tension and headaches, stress and fatigue.

All symptoms of our busy lives..

Date:      Friday 29th August 2014
Time:     1.00pm – 2.00pm
Venue:   Chester Healthy Living Centre
Cost:       FREE

Date:      Friday 19th September 2014
Time:     1.00pm – 2.00pm
Venue:   Chester Healthy Living Centre
Cost:       FREE

Click here for poster with more information

Please ring 01244 385035 to book your place or for further information.

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Kids Cookery Club

Kids CookeryChester Healthy Living Centre is running FREE Kids Cookery Clubs for kids 7 – 11 year olds this Summer Holiday.

Each child must have a parent/carer stay with them.

Maximum:  6 children

Date:      Thursdays 14th August 2014
Time:     10.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       FREE

Date:      Thursdays 28th August 2014
Time:     10.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       FREE

Click Here for Poster

As places are limited, please ring 01244 385035 to book your place.

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Cookery Classes

FREE cookery classes this Autumn at Chester Healthy Living Centre.

Tasty thaiTasty Thai

Date:      Thursday 4th September 2014
Time:     10.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       FREE
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A Taste of India

Date:      Thursday 23rd October 2014
Time:     10.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       FREE
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One Pot WonderOne Pot Wonder

Date:      Thursday 20th November 2014
Time:     10.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       FREE
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Pie Perfection

Date:      Thursday 11th December 2014
Time:     10.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       FREE

Please ring 01244 385035 for more details or to book.

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Timetable

Monday

Craft Group

CraftVarious paper crafts including making cards.

Share your ideas and interests with others.

All ages welcome.

Make new friends.

Day:        Mondays
Time:     10.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       £1.00

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Basic Toe Nail Cutting

Feet

Nail cutting at Chester Healthy Living Centre or in your own home. 
First toe nail cut – from £20 
as you buy your own clippers at this first appointment.
Then from £10.00 for all appointments afterwards.

Day:       Mondays
Time:     9.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       Please see above                                      Pleasefring Yvonne on 07758 572207 to book.

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Day:       .Wednesdays
Time:     10.30pm – 12.30pm
Venue:   Chester Healthy Living Centre
Cost:       Please see above                                    Pleasefring Ruth on 07925 086813 to book.

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Tuesday

Cheshire West Citizens Advice

Cheshire West Citizens Advice free, independent, confidential and impartial information and advice, helping people understand their rights and responsibilities. Including Advice Issues, Benefits, Debt, Housing, Employment, Consumer, Family and Relationships

 Day:       Tuesdays                                  Time:    10.00am – 1.00pm                         Venue:  Chester Healthy Living Centre  Cost:      FREE – No need to book

Drop in on Tuesday mornings

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Holistic Therapies

How to Relax LeonaHolistic Therapy means ‘whole’ – treating mind, body and soul.

All three therapies are very good for treating:

Stress - Sleeping problems - Muscle fatigue
Insomnia - Headaches & tension
Ridding the body of toxins

And most of all… are very relaxing!

Aromatherapy – Back, neck and shoulder massage.
30 minute treatment – £10

Indian Head Massage – Massage of the shoulders, neck, and head and face.
30 minute treatment – £10

Reflexology – Including massage of the feet.
45 minute treatment – £15

Also Pampering Therapies:Pamper
Pamper your hands and feet with this deep nourishing treatment that exfoliates, moisturises and massages.

Relaxing Foot Massage – 30 minute treatment – £10
Relaxing Hand & Arm Massage – 30 minute treatment – £10

Day:        Tuesdays     (Also available on Fridays)
Time:     1.00pm – 3.30pm
Venue:   Chester Healthy Living Centre
Cost:       See above for charges

With Leona Walker I.I.H.H.T.
Please ring 01244 385035 to book your place.

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Wednesday

Knit and Chatter

KnittingFREE Group for experienced knitters and those wanting to learn.

Share your knitting and crochet skills with others.

Show what you are working on and Swap patterns and designs.

All ages welcome.

Day:       .Wednesdays
Time:     
9.30am — 12.00pm
Venue:   
Chester Healthy Living Centre
Cost:       
FREE

Click Here for Poster with more Information

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Thursday

Acupuncture

acupuncture 140

For:

Pain relief, Stress, Hormonal imbalance,
Fertility issues, Addiction/detox, Sleep disorders, Digestive disorders.

…… and many more

Alison Williams, BSc (Hons) Acupuncture & Chinese medicine
Tessa Burke, BSc (Hons) Acupuncture & Chinese medicine

For further information or to make an appointment (other times may be available by arrangement) please contact:

Email:   alison@ae-therapies.co.uk
Web:      www.ae-therapies.co.uk
Tel:         07988 259543 or 01829 271600      l

Day:       .Thursdays
Time:     
9.30am – 1.30pm (please ring above number to book)
Venue:   
Chester Healthy Living Centre
Cost:       
Charges apply

Please note this service is not provided by CWP

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Gentle Exercise Class

Low ImpactVery low impact exercise which can be done fully seated

Designed to gently stretch and strengthen the whole body

Improves posture, balance and confidence

Suitable for all levels and abilities

All ages welcome, only 6 people in a class.
Please ring 01244 385035 for further details or to book your place. 

Day:       .Thursdays
Time:     11.00am – 12.00noon
Venue:   Chester Healthy Living Centre
Cost:       £2.50 per session

Gentle Exercise Class Poster

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Friday

Why Weight – FREE

Why WeightDO YOU WANT TO LOSE WEIGHT?

If you are aged 16 or over and are registered with a GP in West Cheshire, the NHS Why Weight? Programme could help you!

Your 12 week membership with Why Weight? is free and after you complete the programme you can drop in at ‘stay on track’ weight checks for long term support.

For more information visit:    www.cwp-whyweight.com

Or telephone:    0800 043 1650 or 01244 650 389

Or email:    cwp.whyweight@nhs.net

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Holistic Therapies

How to Relax LeonaHolistic Therapy means ‘whole’ – treating mind, body and soul.

All three therapies are very good for treating:

Stress - Sleeping problems - Muscle fatigue
Insomnia - Headaches & tension
Ridding the body of toxins

And most of all… are very relaxing!

Aromatherapy – Back, neck and shoulder massage.
30 minute treatment – £10

Indian Head Massage – Massage of the shoulders, neck, and head and face.
30 minute treatment – £10

Reflexology – Including massage of the feet.
45 minute treatment – £15.

Also Pampering Therapies:Pamper
Pamper your hands and feet with this deep nourishing treatment that exfoliates, moisturises and massages.

Relaxing Foot Massage – 30 minute treatment – £10
Relaxing Hand & Arm Massage – 30 minute treatment – £10

Day:        Fridays     (Also available on Tuesdays)
Time:     10.00am – 2.00pm
Venue:   Chester Healthy Living Centre
Cost:       See above for charges

With Leona Walker I.I.H.H.T.
Please ring 01244 385035 to book your place.

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Contact Us

Please feel free to contact us with any enquiries you may have.               Click below for map

Envelope_2Chester Healthy Living CentreFU
Ground Floor, Plas Dinas
Blacon Point Road
Blacon, Chester, CH1 5SN

Purple Vintage Phone
01244 385035

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Email_2                                                                               F
cwp.chesterhlc@nhs.net

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Monday – Friday from 9.00am – 4.00pm

 

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8 Responses to Welcome to Chester Healthy Living Centre

  1. Carol Miller says:

    Hello!

    I am emailing on behalf of Chester Womens Services as we would like to be on the mailing list for future activities to introduce our clients to.

    Kind Regards

    Carol Miller

    • lhlc says:

      Hi Carol,

      Thanks for your message. We have added your details to our mailing list and will email your our current timetable.

      Thanks

      Lydia

  2. Looking forward to the launch of the fruit and veg bag scheme as I have been promoting this to my Slimming World members. I will be placing regular orders :)

    Caireen x

    • lhlc says:

      Thanks for your support of the fruit and veg bag scheme, much appreciated. Scheme starts this Thursday (2 June 2011) so come along and have a look at the produce and place your order!

      Thanks again,

      Lydia

  3. Susan says:

    I email on behalf of Nacro Floating Support, we would like to be added to the mailing list.
    Regards
    Susan

  4. Hi,

    I am emailing on behalf of the ‘HAND (Health Awareness aNd D/Deafness) Project’ at Deafness Support Network. Could you please put me on your distrubution list for future activities so Servic Users/members can be informed.
    Many thanks,

    Marion Murphy

    • lhlc says:

      Hello Marion

      Thank you for your interest in the Chester Healthy Living Centre. I have added your email address to our distribution list.

      Kind Regards

      Lynne McAlpine
      Chester Healthy Living Centre Manager

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